Business Details
26 Years
experience
Experienced Therapy for Exceptional Relationships
Red Bank Couples Therapy has been dedicated to helping individuals and couples overcome emotional challenges since its founding over 20 years ago. Led by Dr. Alan Zwerdling, a licensed psychologist with a Ph.D. in Clinical Psychology from the University of Maine, the practice combines decades of experience with advanced training in evidence-based therapies. Dr. Zwerdlings expertise includes Emotionally Focused Therapy (EFT) for couples, Accelerated Empathic Therapy, and trauma recovery, making him a trusted authority in his field. The practice emphasizes personalized care, offering virtual sessions statewide in New Jersey to ensure accessibility.With a focus on confidentiality, ethical standards, and client-centered outcomes, the team provides compassionate support for issues ranging from depression and anxiety to relationship conflicts and addiction recovery. Their commitment to excellence is reflected in their certifications from leading institutions like the International Center for Excellence in Emotionally Focused Therapy and their track record of transformative client testimonials.
Services
Individual Counseling
Couples Therapy
Depression Counseling
Anxiety Counseling
Emotionally Focused Therapy
Details
- Year established: 2000
Highlights and features
- We have over 30 years of experience in clinical psychology.
- Certified in Emotionally Focused Therapy (EFT) for couples.
- Offer personalized virtual therapy sessions statewide in New Jersey.
- Specialized training in trauma recovery and addiction counseling.
- Maintain the highest ethical standards and client confidentiality.
Associations and certifications
- American Psychological Association (APA)
- International Center for Excellence in Emotionally Focused Therapy (ICEEFT)
- Short Term Dynamic Psychotherapy Institute
What people say
Compassionate therapist
Improved communication
Transformative experience
Safe environment
Highly recommend
Services
Individual Counseling
Individual counseling addresses depression, anxiety, trauma, and life transitions through personalized, evidence-based approaches. Clients gain tools to improve self-esteem, manage stress, and navigate complex emotions. The practice emphasizes a safe, nonjudgmental environment for self-exploration and growth.
Couples Therapy
Couples therapy focuses on enhancing communication, resolving conflicts, and rebuilding trust. Using Emotionally Focused Therapy (EFT), sessions help partners deepen emotional connections and address issues like infidelity or distance. The goal is to foster lasting, secure relationships through collaborative problem-solving.
Emotionally Focused Therapy
Emotionally Focused Therapy (EFT) is a structured approach to couples therapy that identifies and transforms negative interaction patterns. By fostering emotional safety and attachment, EFT helps couples create healthier, more fulfilling relationships grounded in mutual understanding and empathy.
Anxiety Counseling
Anxiety counseling targets symptoms of panic, generalized anxiety, and stress-related disorders. Techniques include cognitive-behavioral strategies and mindfulness to help clients regain control, reduce symptoms, and develop resilience against future stressors.
Depression Counseling
Depression counseling provides targeted support for individuals struggling with low mood, loss of interest, or feelings of hopelessness. Therapists use empathetic listening and evidence-based interventions to help clients rediscover motivation, self-worth, and joy in daily life.
People
Dr. Alan Zwerdling
Psychologist
Dr. Alan Zwerdling, a licensed psychologist with over 30 years of experience, specializes in individual and couples therapy. He holds a Ph.D. in Clinical Psychology from the University of Maine and is certified in Emotionally Focused Therapy (EFT). His practice focuses on trauma recovery, addiction counseling, and relationship enhancement.
Questions
What types of therapy do you offer?
We offer individual counseling, couples therapy, Emotionally Focused Therapy (EFT), depression counseling, anxiety counseling, and trauma recovery services.
Are sessions available online?
Yes, all services are exclusively virtual via online video or telephone for residents of New Jersey.
Do you accept insurance?
We are an out-of-network provider. We provide receipts for potential insurance reimbursement but do not directly participate in insurance plans.
What are your payment options?
We accept cash, check, credit cards, debit cards, and HSA cards. Payment is expected at the time of service.
How can I schedule an appointment?
Contact us at (732) 936-1212 or use our online contact form to schedule a virtual session.
What areas do you serve?
We serve all of Monmouth County and the Jersey Shore, including Red Bank, Middletown, Shrewsbury, and surrounding areas.
