Business Details
Mental Health Therapy Services in St. Paul, MN
Sentier Psychotherapy is a St. Paul-based clinic dedicated to creating a safe and supportive environment for emotional healing and growth. Our team of compassionate therapists provides personalized, evidence-based care tailored to children, teens, adults, and families. With specialized expertise in LGBTQIA+ counseling, autism assessments, trauma therapy, and family dynamics, we prioritize client-centered approaches that build resilience and strengthen relationships. Our services include individual, group, and family therapy, utilizing modalities like play therapy, Accelerated Resolution Therapy (ART), and somatic techniques.We emphasize accessibility through flexible scheduling, online therapy options, and community-focused workshops. Our therapists hold advanced credentials and maintain ongoing education in their specialties, ensuring high-quality care aligned with evolving mental health standards. By fostering self-awareness and meaningful connections, we empower clients to navigate life's challenges with confidence and authenticity.
Services
Child Therapy
Teen Counseling
Autism Assessment
LGBTQIA+ Therapy
Family Therapy
Details
- Year established: 2025
Highlights and features
- Specialized expertise in LGBTQIA+ mental health and gender-affirming care
- Evidence-based trauma therapies including Accelerated Resolution Therapy (ART)
- Experienced clinicians with advanced training in child and adolescent development
- Comprehensive family therapy programs with gaming-based interventions
- Community-focused approach with quarterly educational workshops
What people say
Safe space
Specialized LGBTQIA+ care
Effective trauma techniques
Experienced therapists
Family-friendly approach
Services
Child Therapy
Specialized counseling for children aged birth to 12 using play-based techniques. Our therapists help address anxiety, depression, trauma, and behavioral challenges through structured play sessions that promote emotional regulation and social skills. Parent involvement ensures comprehensive family support throughout the therapeutic process.
Autism Assessment
Diagnostic evaluations for individuals aged 16+ focusing on Autism Spectrum Disorder identification. The four-part assessment includes clinical interviews, standardized inventories, and personalized goal-setting sessions. Our clinicians provide diagnostic clarity and recommendations for workplace, academic, and relationship accommodations.
LGBTQIA+ Counseling
Affirming mental health services for lesbian, gay, bisexual, transgender, queer, and gender-expansive clients. Our therapists specialize in identity exploration, gender transition support, and addressing minority stress through individual and group therapy formats tailored to each client's journey.
Family Therapy
Therapeutic interventions addressing family dynamics and communication patterns. Sessions focus on resolving conflicts, improving relationships, and developing effective coping strategies for challenges including divorce, blended families, and parenting adolescents. Gaming-based options available for interactive family engagement.
Group Counseling
Community-based therapy sessions connecting individuals with shared experiences. Our groups for children, teens, and adults emphasize peer support, skill-building, and social development. Specialized groups include LGBTQIA+ support, DBT skills training, and trauma recovery programs.
People
Megan Sigmon-Olsen
Clinic Owner
Megan Sigmon-Olsen is a licensed therapist and clinic owner with extensive experience in mental health services. She oversees clinical operations and ensures quality care delivery across all therapy programs.
Ashley Groshek
Licensed Marriage and Family Therapist
Ashley Groshek specializes in trauma therapy using Accelerated Resolution Therapy techniques. With master-level ART certification, she helps clients process traumatic memories through evidence-based interventions and somatic approaches.
Mary Devorak
Licensed Marriage and Family Therapist
Mary Devorak provides autism assessments and family therapy services. She specializes in neurodivergent support and offers gaming-based family therapy to address relationship challenges through interactive play.
Abby Voigt
Licensed Clinical Social Worker
Abby Voigt conducts autism assessments and provides therapeutic support for neurodivergent individuals. She combines clinical expertise with compassionate care to help clients achieve personal growth and self-understanding.
Sarah Souder Johnson
Education Manager
Sarah Souder Johnson manages educational programs and group therapy coordination. She facilitates workshops and community-building initiatives that enhance client learning and social connection opportunities.
Questions
What mental health services do you offer?
We provide child, teen, and adult therapy, autism assessments, LGBTQIA+ counseling, family therapy, and group sessions using evidence-based approaches.
Do you accept insurance?
We are an out-of-network provider offering superbills for insurance reimbursement. Clients can use health savings accounts or flexible spending accounts.
Are your therapists specialized in LGBTQIA+ care?
Yes, all therapists receive ongoing LGBTQIA+ specific training and follow WPATH Standards of Care for gender-affirming mental health support.
Do you offer online therapy sessions?
Yes, we provide HIPAA-compliant telehealth services for Minnesota residents with the same therapeutic quality as in-person appointments.
What is your cancellation policy?
Please review our website policies or contact us directly for specific details about appointment scheduling and cancellations.
How do group therapy sessions work?
Group therapy connects clients with shared experiences through weekly sessions focusing on skill-building, peer support, and community development in a structured format.
