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Trauma-Informed Psychotherapy & Caregiver Support in California
Soul Harmony Psychotherapy was founded on the belief that true healing begins when every part of an individual feels seen, heard, and supported. Our practice is dedicated to helping clients navigate internal conflicts, reconnect with their authentic selves, and cultivate clarity and confidence in their lives. We specialize in trauma-informed care, utilizing evidence-based modalities such as Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR) to address anxiety, perfectionism, and systemic oppression impacts. Our founder, a licensed marriage and family therapist, brings lived experience as a Black woman and professional expertise in culturally attuned therapy to create a welcoming space for BIPOC individuals, caregivers, and those new to therapy. We offer virtual sessions across California and Virginia, prioritizing accessibility and personalized care.

Our caregiver support consulting provides structured guidance for those balancing familial responsibilities while maintaining their own well-being. Through compassionate, non-judgmental support, we help clients untangle harmful patterns, rebuild relationships, and establish sustainable healing practices. Our approach integrates somatic techniques and relational work to address both recent and generational trauma. We serve high-functioning individuals struggling with people-pleasing tendencies, perfectionism, and emotional exhaustion, creating space for them to prioritize self-care without guilt. By honoring clients' lived experiences and cultural contexts, we foster environments where growth and transformation feel both possible and empowering. Our practice remains committed to ethical standards, client confidentiality, and continuous professional development in trauma-informed care.
Services
1:1 Therapy Caregiver Support Trauma-Informed Psychotherapy EMDR Therapy IFS Therapy
Highlights and features
  • We offer culturally attuned therapy honoring BIPOC lived experiences
  • Our practice integrates evidence-based modalities like IFS and EMDR
  • Specialized caregiver support consulting for family caregivers
  • Virtual sessions available across California and Virginia
  • Therapist brings lived experience with perfectionism and systemic oppression
Services
1:1 Therapy
Virtual psychotherapy sessions using IFS and EMDR techniques to address anxiety, perfectionism, and trauma. Designed for adults seeking to reconnect with their authentic selves while navigating cultural expectations and systemic challenges. Sessions focus on creating safe spaces for emotional exploration and sustainable healing practices.
Caregiver Support
Structured three-session consulting program for caregivers navigating elder care responsibilities. Provides practical guidance on managing emotional stress, family dynamics, and resource navigation while maintaining personal well-being. Focuses on creating sustainable caregiving strategies without compromising self-care.
Trauma Therapy
Specialized treatment for recent and generational trauma using somatic techniques and attachment theory. Addresses anxiety, relationship wounds, and systemic oppression impacts through grounded, compassionate therapeutic approaches that prioritize client safety and cultural context.
EMDR Therapy
Evidence-based therapy for processing traumatic memories and reducing emotional distress. Combines guided eye movements with somatic awareness to reprocess traumatic experiences while maintaining cultural sensitivity and client-centered pacing.
IFS Therapy
Therapeutic approach addressing conflicting inner parts through compassionate self-leadership. Helps clients develop relationships with protective parts causing anxiety or self-criticism while reconnecting with core authentic selves in culturally responsive ways.
People
Kendra F. Dunlap
Licensed Marriage and Family Therapist
Kendra F. Dunlap is a California-licensed therapist specializing in trauma-informed care for BIPOC communities. Drawing from personal experiences with perfectionism and cultural expectations, she employs IFS and EMDR techniques to help clients reconnect with their authentic selves while maintaining cultural identity.
Questions
What therapy approaches do you use?
I primarily use Internal Family Systems (IFS) and EMDR therapy, integrating somatic techniques and attachment theory in a culturally responsive framework.
Do you offer virtual sessions?
Yes, I provide virtual therapy sessions for clients located in California and Virginia through secure, HIPAA-compliant platforms.
What populations do you specialize in?
I specialize in working with BIPOC individuals, caregivers, and those navigating perfectionism, systemic oppression impacts, and intergenerational trauma.
How can caregivers get support?
Caregivers receive structured support through three-session consulting packages focusing on emotional stress management, resource navigation, and sustainable caregiving strategies.
What if I'm new to therapy?
I welcome first-time clients with a non-judgmental space to explore challenges at their own pace, emphasizing cultural awareness and identity affirmation.