Business Details
10 Years
experience
Your Trusted Mental Health Therapist in Omaha, NE
Mike Seevers Psychotherapy has been dedicated to helping individuals reconnect with their authentic selves since 2016. Our practice specializes in trauma recovery, anxiety management, and depression treatment using evidence-based modalities like EMDR and mindfulness therapy. With over three decades of experience in mental health, we combine clinical expertise with compassionate listening to create personalized treatment plans. Our approach integrates somatic techniques, Internal Family Systems therapy, and mindfulness practices to address emotional disconnection and promote lasting healing.We maintain active membership with the EMDR International Association, ensuring our practice aligns with the highest industry standards. Our commitment to client-centered care has helped countless individuals process traumatic memories, improve self-esteem, and achieve meaningful life transformations through structured therapeutic interventions.
Services
EMDR Therapy
Mindfulness Therapy
Trauma Counseling
Anxiety Treatment
Depression Therapy
PTSD Recovery
Grief Counseling
Self-Esteem Building
Relationship Therapy
Mood Disorder Treatment
Details
- Year established: 2016
Highlights and features
- 30+ years of mental health experience with EMDR certification
- Specialized trauma treatment using evidence-based somatic techniques
- Personalized therapy plans tailored to individual healing journeys
- Accepted by major insurance providers including Blue Cross and Medicare
- Compassionate approach integrating mindfulness and self-compassion practices
Associations and certifications
- EMDR International Association
Services
EMDR Therapy
EMDR therapy helps clients process traumatic memories through guided eye movements and bilateral stimulation. This evidence-based approach reduces the emotional intensity of distressing memories while promoting natural healing processes. Our practice follows standardized protocols to treat PTSD, anxiety disorders, and complex trauma with measurable improvements in emotional regulation and self-perception.
Mindfulness Therapy
Mindfulness-based interventions cultivate conscious awareness of thoughts, emotions, and bodily sensations without judgment. This therapeutic approach incorporates formal meditation practices and informal daily techniques to reduce anxiety symptoms, improve emotional resilience, and enhance self-awareness. Clients learn to break negative thought patterns while developing greater acceptance of present-moment experiences.
Trauma Counseling
Specialized trauma counseling addresses the lasting effects of abuse, neglect, and life-altering events. Our integrative approach combines cognitive processing with somatic awareness to help clients reframe traumatic memories. Treatment focuses on building safety, processing unresolved experiences, and developing coping strategies for managing trauma-related symptoms in daily life.
Anxiety Treatment
Comprehensive anxiety treatment addresses generalized anxiety, panic disorders, and social anxiety through targeted therapeutic interventions. We employ cognitive-behavioral techniques, mindfulness practices, and somatic regulation strategies to reduce anxiety symptoms. Treatment plans emphasize skill-building for managing worry cycles and developing healthier response patterns to stressors.
Depression Therapy
Depression treatment focuses on understanding and addressing the root causes of persistent sadness and low motivation. Our approach combines behavioral activation with self-compassion practices to improve mood regulation. Clients learn to identify negative thought patterns, develop coping strategies, and rebuild meaningful connections while working toward sustainable emotional wellness.
People
Mike Seevers
Licensed Mental Health Professional
Mike Seevers is a licensed therapist in Omaha with over 30 years of mental health experience. He specializes in EMDR therapy and mindfulness-based approaches for trauma recovery. Holding a Master's in Human Relations from the University of Oklahoma, he helps clients process difficult life experiences while maintaining active membership with the EMDR International Association.
Questions
What mental health specialties do you focus on?
We specialize in trauma recovery, anxiety disorders, depression treatment, and PTSD therapy using evidence-based approaches like EMDR and mindfulness techniques.
Do you accept insurance for therapy sessions?
Yes, we accept Blue Cross/Blue Shield, United, Optum, Medica, Cigna, Aetna, Medicaid, Medicare, and Midlands Choice insurance plans for mental health services.
What therapeutic approaches do you use?
Our practice integrates EMDR therapy, mindfulness-based techniques, Internal Family Systems therapy, and somatic awareness approaches tailored to individual client needs.
How long have you been in practice?
Mike Seevers has been a licensed therapist in Omaha since 2015 with over 30 years of experience in the mental health field.
What are your office hours?
Please contact us directly for current availability as office hours may vary to accommodate client scheduling needs.
Do you offer virtual therapy sessions?
Contact us to inquire about current telehealth options and determine the most convenient therapy format for your situation.
