Business Details
Psychotherapy & Couples Counseling in Boulder, CO
With over two decades of experience as a licensed psychotherapist, I specialize in guiding individuals and couples toward transformative emotional growth. My practice integrates Western clinical methodologies with Eastern contemplative traditions, rooted in a doctorate in East/West Psychology. Having previously held leadership roles in Silicon Valley and founded a family business, I bring a unique perspective to addressing relational patterns, attachment wounds, and self-discovery.My training in Hakomi, Enneagram Therapy, and somatic methods creates a safe space for clients to cultivate mindfulness, repair relationships, and build intentional lives. I prioritize compassionate insight combined with practical tools, helping clients navigate communication challenges, trauma recovery, and spiritual alignment. My approach balances depth with warmth, fostering resilience and self-compassion through personalized therapeutic journeys.
Services
Couples Counseling
Individual Therapy
Psychotherapy
Life Coaching
Enneagram Therapy
Hakomi Method
Somatic Therapy
Relationship Counseling
Mindfulness Training
Trauma Recovery
Highlights and features
- We offer over 20 years of psychotherapy experience with a doctorate in East/West Psychology.
- Our approach integrates Western clinical methods with Eastern contemplative traditions for holistic healing.
- We specialize in resolving repetitive relationship conflicts through evidence-based somatic techniques.
- Our training includes advanced certifications in Hakomi, Enneagram Therapy, and PACT couples therapy.
- We combine academic rigor with spiritual depth to address both practical and existential challenges.
Associations and certifications
- MFT #0001261 Colorado License
What people say
Deepened self-awareness
Transformative relationship healing
Compassionate yet direct approach
Spiritual and clinical expertise
Lasting emotional resilience
Services
Couples Counseling
Specialized therapy for couples stuck in communication cycles or emotional distance. Combines somatic awareness and attachment theory to rebuild trust. Helps partners develop repair tools for lasting connection.
Individual Psychotherapy
Tailored sessions addressing depression, self-esteem, and relational patterns. Uses Hakomi and Enneagram frameworks to explore childhood influences and cultivate mindfulness for emotional resilience.
Somatic Therapy
Trauma-informed approach integrating body awareness with talk therapy. Processes attachment wounds through gentle somatic techniques while maintaining cognitive engagement for holistic recovery.
Enneagram Therapy
Utilizes Enneagram typology to uncover core motivations and growth edges. Helps clients break cycles by understanding defense mechanisms and developing conscious choice in relationships.
Mindfulness Training
Teaches mindfulness techniques adapted from contemplative traditions. Enhances emotional regulation and self-compassion through guided practices integrated with clinical therapeutic frameworks.
People
Tamra Sattler
Psychotherapist & Founder
Licensed psychotherapist with 20+ years experience, holding a PhD in East/West Psychology. Combines Western clinical expertise with Eastern mindfulness practices to address relational and personal growth challenges.
Questions
What types of therapy do you specialize in?
I specialize in couples therapy, individual psychotherapy, and somatic methods, integrating Enneagram Therapy, Hakomi, and Western clinical approaches for holistic healing.
Do you accept insurance for therapy sessions?
I provide super bills for out-of-network PPO insurance reimbursement after deductible, with some clients receiving full coverage through their providers.
How can couples therapy improve our relationship?
Couples therapy addresses communication breakdowns, emotional distance, and attachment wounds using tailored tools to rebuild trust and foster intentional connection.
What experience do you have with trauma recovery?
With 20+ years of practice and specialized training in somatic methods, I help clients process trauma through gentle, body-aware therapeutic techniques.
How do you incorporate mindfulness into sessions?
Mindfulness practices from Eastern traditions are integrated with Western psychology to enhance self-awareness and emotional regulation during therapy.
