Business Details
Holistic Psychotherapy & Trauma Recovery Services
As a Licensed Clinical Social Worker with over 15 years of specialized experience in trauma and stress management, I founded Karla Drake LCSW to provide comprehensive mental health care. My practice integrates evidence-based therapies like EMDR, Gestalt, and Neurofeedback with holistic principles to address mind, body, and spirit. Drawing from two decades of supporting military families, I prioritize creating a safe, collaborative space where clients can heal from past experiences and achieve balanced wellness.My approach combines scientific rigor with personalized care, emphasizing self-regulation and resilience-building. I am currently pursuing certification as a Health Coach to further enhance my ability to support clients' holistic well-being.
Services
EMDR Therapy
Gestalt Therapy
Neurofeedback
Trauma Recovery
Stress Management
Health Coaching
Spiritual Integration
Enneagram Counseling
Wellness Planning
Self-Regulation Training
Highlights and features
- We offer trauma therapy with 15+ years of specialized experience
- Our practice integrates EMDR, Gestalt, and Neurofeedback methodologies
- We provide a non-judgmental space for safe emotional exploration
- Therapy combines scientific research with holistic mind-body principles
- Founder actively pursues advanced health coaching certification
Services
EMDR Therapy
EMDR therapy helps clients process distressing life experiences using bilateral stimulation to reprocess traumatic memories. This 8-phase protocol reduces emotional distress by addressing how past events influence present-day reactions. Clients experience symptom elimination through guided eye movements that facilitate natural cognitive healing processes.
Gestalt Therapy
Gestalt therapy emphasizes awareness of current experiences through client-therapist interaction. By exploring thoughts and sensations in real-time, clients develop self-awareness and emotional acceptance. This approach fosters healthier coping mechanisms through experiential exercises and non-judgmental exploration of immediate experiences.
Neurofeedback
Neurofeedback improves brain regulation using sensor-based feedback on brainwave activity. Clients learn self-regulation skills through interactive video game interfaces that reward optimal brainwave patterns. This technology helps manage emotional dysregulation and enhances behavioral control across multiple life domains.
Health Coaching
Health coaching integrates physical wellness factors like sleep and nutrition into mental health treatment. This holistic approach addresses lifestyle components that impact emotional well-being. Clients receive personalized guidance on creating balanced routines that support overall mental health outcomes.
Spiritual Integration
Spiritual integration explores personal belief systems and mindfulness practices within therapeutic contexts. Clients examine how their values and spiritual perspectives influence emotional health. This service supports development of meaningful frameworks that enhance resilience and coping abilities.
People
Karla Drake
Licensed Clinical Social Worker
With 15+ years specializing in trauma recovery, Karla combines EMDR, Gestalt, and Neurofeedback therapies. As a military spouse of 20+ years, she understands unique stressors facing service families. Currently pursuing health coaching certification to enhance holistic treatment approaches.
Questions
What types of trauma do you specialize in treating?
We specialize in treating PTSD from childhood abuse, domestic violence, combat trauma, and sudden loss. Our therapies address both recent and long-past traumatic experiences.
How does EMDR therapy work exactly?
EMDR uses guided eye movements to help reprocess traumatic memories. This 8-phase treatment helps your brain naturally resolve distressing experiences with minimal verbal discussion.
Do you accept insurance for mental health services?
We operate as an out-of-network provider. Clients receive superbills for potential insurance reimbursement. Check with your provider about out-of-network mental health coverage.
What happens during the first therapy session?
Initial sessions assess your history, current challenges, and treatment goals. We'll discuss sleep patterns, relationships, and wellness factors to create personalized treatment plans.
How is neurofeedback used in therapy sessions?
Neurofeedback monitors brainwave activity through sensors to train self-regulation. This non-invasive technology helps manage anxiety, improve focus, and enhance emotional control through real-time feedback.
Can therapy help with non-clinical stress management?
Absolutely. We help clients develop practical stress management techniques for work-life balance, relationship challenges, and general well-being through evidence-based therapeutic approaches.
