Business Details
Psychotherapy and Couples Therapy in San Anselmo, CA
With over three decades of dedicated practice in psychotherapy, I have cultivated a comprehensive approach to addressing emotional struggles and relationship challenges. My professional journey began with education in Germany and the United States, followed by diverse clinical experiences ranging from traditional settings to roles at the Esalen Institute. Over the years, I have integrated insights from psycho-dynamic, family systems, Gestalt, cognitive, somatic, and mindfulness-oriented modalities to create a tailored therapeutic process.My practice emphasizes sensitivity, empathy, and direct engagement, aiming to help clients rediscover their intrinsic potential. Whether addressing life transitions, depression, anxiety, or addiction, my work focuses on transforming emotional crises into opportunities for growth. This practice remains committed to ethical standards, continuous learning, and the belief that personal development is a lifelong journey.
Services
Couples Therapy
Psychotherapy
Addiction Counseling
Relationship Counseling
Stress Management
Grief Counseling
Anxiety Treatment
Depression Therapy
Anger Management
Personal Growth Coaching
Highlights and features
- We offer over 30 years of specialized experience in psychotherapy and relationship counseling.
- Our approach integrates multiple evidence-based therapeutic modalities tailored to individual needs.
- We prioritize ethical practice with transparent communication and client-centered care.
- Our therapist maintains advanced training in addiction recovery and emotional trauma resolution.
- We provide personalized recovery programs for substance abuse and behavioral addictions.
Services
Couples Therapy
Specialized therapy for relationship challenges using Emotionally Focused Couple Therapy and Imago principles. Addresses communication breakdowns, recurring conflicts, and emotional disconnection. Helps partners develop healthier interaction patterns and rebuild intimacy through structured therapeutic interventions.
Psychotherapy
Comprehensive individual therapy addressing depression, anxiety, trauma, and life transitions. Combines multiple evidence-based modalities to create personalized treatment plans. Focuses on emotional regulation, self-awareness, and developing coping strategies for lasting psychological well-being.
Addiction Recovery
Individualized programs for alcohol, drug, and behavioral addictions. Utilizes evidence-based interventions to address underlying emotional issues. Includes relapse prevention planning and recovery support. Tailored to client needs through flexible session frequency and treatment duration.
Stress Management
Targeted interventions for chronic stress and anxiety. Teaches mindfulness techniques, cognitive restructuring, and somatic regulation. Helps clients develop personalized coping strategies to improve emotional resilience and daily functioning.
Grief Counseling
Specialized support for navigating grief and loss. Addresses complicated bereavement patterns and emotional processing challenges. Uses integrative techniques to help clients find meaning and restore emotional balance after significant life transitions.
People
Michael Skrodzki
Licensed Marriage and Family Therapist
With over 30 years of clinical experience, Michael Skrodzki specializes in psychotherapy and couples counseling. He holds a Master's in Clinical Psychology and has worked in diverse therapeutic settings including Esalen Institute and residential treatment centers.
Questions
What therapeutic approaches do you use?
I integrate psycho-dynamic, family systems, Gestalt, cognitive, somatic, and mindfulness-oriented techniques tailored to each client's unique needs and goals.
Do you offer couples therapy sessions?
Yes, I specialize in couples therapy using Emotionally Focused Couple Therapy and Imago principles to improve communication and relationship dynamics.
What addiction recovery services are available?
I provide individualized addiction recovery programs addressing substance abuse and behavioral addictions through evidence-based interventions and personalized treatment planning.
Are trial therapy sessions available?
Yes, discounted trial sessions are offered to help clients determine if our therapeutic approach aligns with their needs and expectations.
What mental health issues do you treat?
I treat depression, anxiety, self-esteem issues, grief, loss, anger management, and relationship challenges using comprehensive therapeutic strategies.
Do you accept insurance for therapy sessions?
As a private pay provider, I offer flexible payment options and can provide documentation for potential insurance reimbursement.
