Business Details
10 Years
experience
Trauma & PTSD Therapy Services in Tampa
Tampa Therapy was established in 2016 as the first trauma and PTSD specialized practice in Tampa Bay. With over a decade of experience, our team of licensed psychologists and therapists provides evidence-based treatments for trauma, PTSD, anxiety, depression, and relationship challenges. Our clinicians are trained in gold-standard therapies like EMDR, Cognitive Processing Therapy, and Prolonged Exposure, with specialized expertise in working with veterans, military families, and individuals with complex trauma.We offer both in-person and telehealth sessions, prioritizing personalized care tailored to each client's unique needs. Recognized as Tampa Bay's top-rated practice for nine consecutive years, we combine clinical excellence with compassionate support to help clients reclaim their lives from trauma's lasting effects.
Services
Trauma Therapy
EMDR Treatment
Anxiety Therapy
Couples Therapy
Cognitive Processing Therapy
Prolonged Exposure Therapy
Depression Treatment
Premarital Counseling
Details
- Year established: 2016
Highlights and features
- We offer 15+ years of clinical experience in trauma treatment
- Our team includes EMDRIA-certified therapists and VA-trained specialists
- We provide evidence-based treatments validated by decades of research
- We offer flexible telehealth and in-person session options
- Recognized as Tampa Bay's #1 therapy practice for nine consecutive years
What people say
Life-changing trauma recovery
Exceptional therapist matching
Proven treatment methods
Supportive telehealth options
Expert couples counseling
Services
Trauma Therapy
Specialized treatment for trauma and PTSD using evidence-based methods like EMDR, Cognitive Processing Therapy, and Prolonged Exposure. Our clinicians help clients process traumatic memories, reduce symptoms, and rebuild their lives. Services address single-incident trauma, complex trauma, and military-related trauma for adults and couples.
EMDR Treatment
Eye Movement Desensitization and Reprocessing therapy for trauma recovery. This structured eight-phase treatment helps clients process distressing memories using bilateral stimulation. Our EMDRIA-certified therapists specialize in adapting EMDR for PTSD, anxiety, and complex trauma while maintaining strict safety protocols.
Couples Therapy
Evidence-based therapy for relationship challenges including communication issues, conflict resolution, and trauma's impact on partnerships. Our Gottman-certified therapists help couples strengthen bonds through Emotionally Focused Therapy and tailored interventions for premarital and marital counseling.
Anxiety Therapy
Specialized care for anxiety disorders including generalized anxiety, social phobia, and panic disorder. Our clinicians use Cognitive Behavioral Therapy and exposure techniques to help clients manage symptoms, reduce avoidance behaviors, and develop coping strategies for lasting relief.
Cognitive Processing Therapy
12-session trauma-focused program proven effective for PTSD treatment. This cognitive-behavioral approach helps clients examine and modify unhelpful beliefs related to trauma. Sessions focus on cognitive restructuring and processing traumatic memories to reduce symptoms and improve quality of life.
People
Elyssa Barbash
Licensed Psychologist & Owner
Dr. Elyssa Barbash has 15+ years of clinical experience specializing in trauma, PTSD, and couples therapy. Former VA psychologist with expertise in evidence-based treatments like EMDR and CPT. Recognized as Tampa Bay's top psychologist for nine consecutive years.
Stefanie
Licensed Mental Health Counselor
Experienced counselor with decade-plus expertise in treating depression, anxiety, and trauma. Utilizes mindfulness and cognitive behavioral techniques to address self-esteem issues and relationship challenges in individual and family therapy settings.
Nicollette
Licensed Mental Health Counselor
Specializes in anxiety, depression, and trauma treatment using cognitive behavioral approaches. Focuses on creating supportive environments for clients to address self-esteem issues and develop coping strategies through mindfulness-based interventions.
Yaneris
Licensed Mental Health Counselor
Provides trauma-informed care for diverse populations including LGBTQ+ individuals and adoptive families. Expertise in treating depression, anxiety, and adjustment disorders using DBT, CBT, and EMDR techniques across multiple clinical settings.
Elena Negron-Chaves
Licensed Clinical Psychologist
Bilingual Spanish-speaking psychologist with 20 years of experience treating trauma, anxiety, and depressive disorders. Specializes in somatic therapies and trauma recovery for survivors of narcissistic abuse using holistic, client-centered approaches.
Questions
What makes your team #1 in Tampa?
Our team combines decades of trauma-specific training with evidence-based treatments, maintaining Tampa Bay's top rating for nine consecutive years through personalized, expert care.
What can I expect in therapy sessions?
Expect a nonjudgmental space where therapists tailor evidence-based approaches to your unique needs, focusing on measurable progress through collaborative treatment planning.
How much do sessions cost?
We offer Tampa's lowest fees for specialized trauma care, with transparent pricing that prioritizes accessibility without compromising clinician expertise.
Can I do therapy online?
Yes, we provide secure HIPAA-compliant telehealth sessions with the same therapeutic quality and confidentiality as in-person visits.
Do you accept insurance?
We're out-of-network providers who assist with insurance reimbursement claims, allowing clients to access specialized care while maximizing coverage benefits.
