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10 Years
experience
Your Trusted Mental Health Therapist in Eugene, Oregon
Alder Psychological Services has been dedicated to mental health care in the Eugene/Springfield community since 2016. Our practice specializes in evidence-based therapies for adolescents and adults facing challenges such as trauma, depression, anxiety disorders, relationship distress, and identity-related stressors. Dr. Emily Alder employs an Interpersonal Process framework combined with Cognitive Behavioral Therapy techniques to create personalized treatment plans focused on sustainable growth.

With advanced training in EMDR and Prolonged Exposure Therapy, we address acute trauma and PTSD through structured interventions. Our commitment to accessibility is demonstrated through sliding scale fees, insurance partnerships, and convenient scheduling options. The practice maintains strong community ties through professional leadership roles in local and national psychological associations.
Services
Individual Therapy Couples Counseling Trauma Treatment Anxiety Management Depression Therapy EMDR Therapy Identity Support Relationship Counseling
Details
  • Year established: 2016
Highlights and features
  • Specialized training in EMDR and Prolonged Exposure Therapy for trauma treatment
  • Personalized treatment plans combining multiple evidence-based therapeutic approaches
  • Sliding scale fees available for financial accessibility
  • Accepted provider for major insurance plans including Aetna and Optum
  • Community leadership through Lane County Psychologists' Association involvement
Services
Individual Therapy
Personalized mental health treatment for adults addressing depression, anxiety, trauma, and life transitions. Sessions focus on developing coping strategies and improving emotional well-being through evidence-based techniques. Treatment duration typically ranges from one month to a year based on individual needs.
Couples Counseling
Specialized therapy for relationship distress and communication issues. Helps partners develop healthier interaction patterns and resolve conflicts effectively. Combines interpersonal process work with practical communication exercises tailored to each couple's unique dynamics.
EMDR Therapy
Specialized treatment for trauma and PTSD using Eye Movement Desensitization and Reprocessing. This structured approach helps process distressing memories and reduce their ongoing impact. Typically shows significant improvement in 6-12 sessions for single-incident traumas.
Anxiety Management
Targeted interventions for general and social anxiety disorders. Combines cognitive restructuring with behavioral techniques to manage symptoms. Includes practical tools for daily stress management and panic attack prevention.
Identity Support
Specialized support for racial, ethnic, gender identity, and religious diversity concerns. Creates a safe space to explore identity-related challenges and develop resilience strategies. Incorporates cultural competence into therapeutic approaches.
People
Dr. Emily Alder
Licensed Psychologist
Dr. Emily Alder has provided mental health services in Oregon since 2016. She earned her doctorate from Pacific University and completed specialized training in trauma therapy. With experience in academic counseling centers and community clinics, she serves as President-Elect for the Lane County Psychologists' Association.
Questions
What types of therapy does Alder Psychological Services offer?
We specialize in Interpersonal Process Therapy and Cognitive Behavioral Therapy, with advanced training in EMDR and Prolonged Exposure Therapy for trauma treatment.
Do you accept insurance?
Yes, we are in-network with Aetna, Meritain, Moda, PacificSource, Regence, Optum, Providence, TriWest, and United. Check with your provider for coverage details.
Are sliding scale fees available?
Yes, we offer sliding scale fees based on financial need to ensure accessible mental health care for all clients.
What should I expect during the first session?
The initial 60-80 minute session focuses on gathering your mental health history, discussing treatment goals, and completing necessary paperwork.
What are your office hours?
Please contact us directly for current office hours as they may vary based on therapist availability and client needs.