You may have answered yes to these questions or you may have other ways your life is not working for you. Sometimes you need support and safety to explore your feelings and life experiences, to understand how they are impacting the way you live in the world. I trust in every person's innate ability to change and heal. I believe each person is unique
The only real constant in life is change, and that can be challenging. We are usually able to meet the changes we experience head on, but there are also times when we may find those changes-even the positive ones-to be overwhelming. At some point, almost all of us will get to a place where the challenges of intimate relationships, career, children or