Business Details
Psychotherapy Services in Walnut Creek, CA
Sara Fawkes Counseling & Psychotherapy is dedicated to helping individuals navigate life's challenges with compassion and expertise. As a Licensed Professional Clinical Counselor (LPCC) with over two decades of experience, I specialize in addressing life transitions, anxiety, depression, and self-esteem issues. My approach combines evidence-based techniques with personalized care, empowering clients to develop practical coping strategies and achieve lasting growth.With flexible scheduling including evening hours and tele-health options for California residents, I prioritize accessibility and client comfort. My practice emphasizes a non-judgmental environment where clients can explore their concerns freely, supported by a therapist who genuinely cares about their well-being.
Services
Life Changes Counseling
Self-Esteem Therapy
Depression & Anxiety Treatment
Grief & Loss Support
Stress Reduction Techniques
Highlights and features
- We offer free 15-minute consultation calls to ensure a good fit.
- Our therapist holds a Master's Degree in Counseling Psychology.
- We specialize in evidence-based techniques for anxiety and depression.
- Flexible scheduling includes evening hours and tele-health options.
- Clients describe us as warm, compassionate, and approachable professionals.
What people say
Completely changed my life
Effective coping strategies
Improved mental well-being
Services
Life Changes Counseling
Specialized therapy for navigating major life transitions. Our evidence-based approach helps clients develop coping strategies for career changes, relationship shifts, and personal growth challenges. Sessions focus on building resilience and finding opportunities in change, with flexible scheduling options to accommodate busy lifestyles.
Anxiety Treatment
Comprehensive anxiety treatment using proven therapeutic techniques. We address generalized anxiety, panic disorders, and stress-related conditions through personalized treatment plans. Our approach combines cognitive-behavioral strategies with mindfulness practices to help clients regain control and reduce symptoms effectively.
Depression Therapy
Targeted interventions for depression and mood disorders. Our therapy focuses on identifying negative thought patterns, developing coping skills, and restoring motivation. With compassionate support, clients learn practical tools to manage symptoms and improve daily functioning through structured, goal-oriented sessions.
Self-Esteem Building
Therapeutic program designed to enhance self-worth and confidence. Through guided exploration of self-perception patterns, clients develop healthier self-views and boundary-setting skills. The process emphasizes personal growth and cultivating positive relationships with oneself and others.
Grief Counseling
Specialized support for navigating grief and loss. Our compassionate approach helps clients process bereavement, life changes, and traumatic experiences. We provide a safe space to explore emotions while developing healthy coping mechanisms for the healing journey.
People
Sara Fawkes
Licensed Professional Clinical Counselor
Sara Fawkes is a Licensed Professional Clinical Counselor with a Master's Degree in Counseling Psychology. She specializes in life transitions, anxiety, and depression treatment using evidence-based techniques. Clients appreciate her warm, compassionate approach and practical therapeutic methods.
Questions
What types of therapy do you offer?
We provide individual counseling for life transitions, anxiety, depression, self-esteem issues, and grief support using evidence-based therapeutic techniques.
Do you accept insurance?
We are out-of-network providers but can provide super bills for PPO insurance reimbursement. Payment options include cash, checks, and credit cards.
Are telehealth sessions available?
Yes, established clients can schedule phone or video sessions. Telehealth services are available to California residents only.
What are your office hours?
In-person sessions are offered Monday-Thursday 2-8pm and Saturdays 9am-3pm. Consultations can be scheduled at mutually convenient times.
Do you offer free consultations?
Yes, we provide complimentary 15-minute phone consultations to help determine if our services match your needs.
