Business Details
Mental Health Therapists in Rhode Island
At Stop Look & Listen, we are dedicated to providing comprehensive mental health care for adults and seniors. Our team specializes in addressing depression, anxiety, substance abuse, trauma, PTSD, family conflict, and workplace challenges through personalized psychotherapy. With over three decades of clinical experience, our lead clinician, Robin Woodburn, integrates cognitive, behavioral, and insight-oriented approaches to foster emotional regulation and healthier communication.We collaborate with psychiatric and medical professionals to ensure holistic treatment coordination. Telehealth services are available for accessible care, and our practice emphasizes empathy, inclusivity, and evidence-based strategies to help clients achieve psychological stability and improved quality of life.
Services
Counseling
Coping Skills Development
Cognitive Behavioral Therapy
Substance Abuse Counseling
Trauma Therapy
Telehealth Services
Family Psychotherapy
PTSD Treatment
Emotional Regulation
Treatment Coordination
Highlights and features
- We specialize in trauma and PTSD treatment with evidence-based therapies.
- Our lead clinician has over 30 years of psychotherapy experience.
- Telehealth services ensure accessible care for Rhode Island residents.
- We integrate cognitive, behavioral, and insight-oriented therapeutic approaches.
- Collaboration with medical professionals ensures comprehensive treatment plans.
Services
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) at Stop, Look, and Listen addresses negative thought patterns and behaviors linked to anxiety, depression, and trauma. Our clinicians use structured sessions to teach practical coping skills, fostering long-term emotional resilience and healthier responses to stressors.
Trauma and PTSD Treatment
Specialized trauma therapy focuses on resolving PTSD symptoms through evidence-based techniques. We help clients process traumatic experiences safely, reduce hypervigilance, and rebuild trust in personal and professional relationships using compassionate, individualized care.
Substance Abuse Counseling
Our substance abuse counseling addresses addiction's psychological and social factors. Through personalized therapy, clients develop relapse prevention strategies, explore underlying mental health triggers, and build sustainable recovery plans with ongoing professional support.
Telehealth Psychotherapy
Telehealth services provide accessible mental health care across Rhode Island. Virtual sessions maintain therapeutic continuity for clients facing mobility challenges, ensuring consistent support for anxiety, depression, and trauma recovery from any location.
Family Conflict Resolution
Family conflict resolution sessions improve communication and mend relationships affected by domestic violence, generational trauma, or mental health struggles. We facilitate constructive dialogue to strengthen familial bonds and establish healthier interaction patterns.
People
Robin Woodburn
Lead Clinician
Robin Woodburn, BSN RN MSW LICSW, has provided psychotherapy since 1992, specializing in trauma and mental health for adults and seniors. Her inclusive approach combines cognitive and behavioral therapies with psychiatric collaboration to address complex client needs.
Questions
What mental health services do you offer?
We provide trauma therapy, CBT, substance abuse counseling, family therapy, and telehealth services for anxiety, depression, PTSD, and related conditions.
Do you accept new patients in Rhode Island?
Yes, we accept new patients statewide through telehealth and offer in-person services where accessible.
How experienced is your clinical team?
Our lead clinician has over 30 years of experience in psychotherapy, with specialized training in trauma and geriatric mental health.
Can I schedule telehealth appointments?
Yes, telehealth sessions are available for Rhode Island residents to ensure accessible mental health care.
What therapeutic approaches do you use?
We utilize cognitive-behavioral, behavioral, and insight-oriented therapies tailored to individual client needs and diagnoses.
How do you coordinate care with other providers?
We collaborate with psychiatric, medical, and support services to create comprehensive treatment plans aligned with client goals.
