Business Details
We are a California-licensed psychotherapy practice led by Catherine Direen, holding state license #100358. We bring extensive professional experience to our work, including prior leadership as executive director of mission-driven organizations and consulting expertise in organizational development, staff training, and strategic planning. We hold advanced Master of Arts degrees in both Counseling Psychology and Philosophy, plus additional specialized training in contemporary, evidence-based approaches to individual and couples therapy. We exclusively offer secure video therapy sessions to California residents, eliminating geographic barriers to accessible, high-quality mental health care. We provide a complimentary 20-minute phone consultation for all prospective clients to ask questions, discuss their concerns, and determine if our services align with their needs.
We customize every treatment plan to the unique circumstances, goals, and preferences of each individual, couple, or relationship we serve. We maintain a safe, inclusive, and affirming therapeutic environment for all clients, including LGBTQ+ individuals, people navigating racial identity, and those from diverse socioeconomic backgrounds. We address a comprehensive range of mental health and relational concerns, including depression, anxiety, trauma, relationship conflict, life transitions, and gender identity exploration. We adhere to the strictest ethical and professional standards as licensed mental health practitioners regulated by the California Board of Behavioral Sciences. We are deeply committed to client satisfaction and empowerment, working collaboratively to help clients build resilience, overcome obstacles, and achieve lasting emotional well-being.
We customize every treatment plan to the unique circumstances, goals, and preferences of each individual, couple, or relationship we serve. We maintain a safe, inclusive, and affirming therapeutic environment for all clients, including LGBTQ+ individuals, people navigating racial identity, and those from diverse socioeconomic backgrounds. We address a comprehensive range of mental health and relational concerns, including depression, anxiety, trauma, relationship conflict, life transitions, and gender identity exploration. We adhere to the strictest ethical and professional standards as licensed mental health practitioners regulated by the California Board of Behavioral Sciences. We are deeply committed to client satisfaction and empowerment, working collaboratively to help clients build resilience, overcome obstacles, and achieve lasting emotional well-being.
Highlights and features
- We hold California LMFT license #100358.
- We offer a free 20-minute phone consultation.
- We hold MA degrees in Counseling Psychology and Philosophy.
- We exclusively provide secure video sessions for California residents.
- We have specialized training in evidence-based individual and couples therapy.
Services
Individual Therapy
We provide individual therapy via secure video sessions for California residents experiencing depression, anxiety, trauma, or life transitions. Each treatment plan is tailored to the clients unique goals and circumstances. Clients build practical coping skills, self-esteem, and emotional resilience to create lasting positive change.
Couples & Relationship Therapy
We offer couples and relationship therapy via secure video for California residents dealing with conflict, communication issues, or intimacy challenges. Our tailored approach helps partners clarify concerns, rebuild trust, and strengthen their emotional and physical connection. Couples learn practical tools to navigate current and future challenges together.
Friends & Family Therapy
We provide therapy for friends and family members navigating conflict, communication breakdowns, or shared caregiving responsibilities. Our approach honors the unique dynamics of chosen family and long-term relational bonds. Clients work to resolve past hurts, improve communication, and strengthen their supportive connections.
Queer Couples Therapy
We offer specialized therapy for queer couples that centers gender identity, sexual orientation, and unique relational experiences. Our affirming approach addresses concerns including communication barriers, intimacy challenges, and the impacts of discrimination. Couples work to build a secure, supportive partnership that honors both individual and shared identities.
