Business Details
Your Trusted Partner for Mental Health Therapy Solutions
We are dedicated to supporting personal growth, development, and healing through personalized psychotherapy. Our team combines exceptional psychotherapy skills with genuine compassion, prioritizing client privacy and confidentiality. With over 30 years of experience, our lead therapist employs an eclectic approach integrating cognitive-behavioral, Internal Family Systems, humanistic, client-centered, and Gestalt therapies. We specialize in addressing psychological, emotional, and spiritual needs for individuals, couples, families, and groups, with particular expertise in relational issues across diverse communities.Our practice fosters a warm, supportive environment where clients feel heard and understood. We offer both in-office and HIPAA-compliant teletherapy sessions to accommodate modern lifestyles. Our commitment to excellence is reflected in our educational credentials, professional memberships, and focus on tailored care that respects each client's unique journey.
Services
Psychotherapy
Teletherapy
Cognitive-Behavioral Therapy
Internal Family Systems Therapy
Humanistic Therapy
Client-Centered Therapy
Gestalt Therapy
Highlights and features
- We offer over 30 years of psychotherapy experience with specialized training in multiple therapeutic modalities
- Our therapists hold advanced degrees and maintain active professional memberships in mental health organizations
- We provide HIPAA-compliant teletherapy sessions for convenient, confidential care
- Our integrative approach combines cognitive-behavioral, humanistic, and family systems therapies
- We maintain strict confidentiality and prioritize creating a safe, nonjudgmental therapeutic environment
Services
Psychotherapy Services
Our comprehensive psychotherapy services combine multiple evidence-based approaches to address emotional, psychological, and relational challenges. We create personalized treatment plans that adapt to each client's unique needs and goals. Our therapists work with individuals, couples, families, and groups to foster self-awareness, healing, and personal growth through structured therapeutic sessions.
Teletherapy
Secure teletherapy sessions provide accessible mental health care through HIPAA-compliant video conferencing. This convenient option maintains therapeutic effectiveness while eliminating travel requirements. Sessions use encrypted platforms to ensure privacy and accommodate busy schedules while maintaining the same quality of care as in-person visits.
Cognitive-Behavioral Therapy
We employ cognitive-behavioral therapy to help clients identify and modify negative thought patterns and behaviors. This structured approach effectively addresses anxiety, depression, and other mental health concerns by developing practical coping strategies. CBT focuses on present challenges while building skills for long-term emotional regulation and improved mental well-being.
Internal Family Systems Therapy
This specialized approach explores internal 'parts' that influence behavior and emotions to promote self-understanding and healing. IFS therapy helps clients develop compassionate relationships with their different personality aspects. It's particularly effective for trauma recovery and improving emotional resilience through structured integration of internal systems.
Humanistic Therapy
Our humanistic therapy approach emphasizes personal growth and self-actualization through nonjudgmental support. This client-centered method fosters self-discovery and empowerment by creating a safe space for emotional exploration. Therapists work collaboratively with clients to enhance self-awareness and facilitate positive life changes through authentic therapeutic relationships.
People
Mia L. Carbone
Licensed Mental Health Counselor
With over 30 years of experience, Mia holds a Master of Arts in Counseling Psychology and specializes in integrative psychotherapy approaches. She focuses on relational issues across diverse populations.
Dawn Garabedian-Weber
Reiki Master & Energy Healer
Certified Tung Ren practitioner with 10+ years in energy healing. Author of 'Become Aware: A New Life Has Begun' and expert in holistic wellness approaches.
Questions
What therapeutic approaches do you use?
We integrate cognitive-behavioral, Internal Family Systems, humanistic, client-centered, and Gestalt therapies to create personalized treatment plans.
Do you offer online therapy sessions?
Yes, we provide HIPAA-compliant teletherapy sessions through VSee for convenient, secure remote access to care.
What payment methods are accepted?
We accept payments via check and PayPal for both in-office and teletherapy sessions.
How do I schedule an appointment?
Contact us directly via phone or email to schedule a consultation and discuss your therapy needs.
Is my therapy information kept confidential?
Yes, we maintain strict confidentiality and adhere to all professional privacy standards for mental health care.
What mental health specialties do you offer?
We specialize in treating relational issues, emotional challenges, and psychological concerns for individuals and groups across diverse communities.
