Business Details
15 Years
experience
Holistic Mental Health & Addiction Therapy
Center For Mental Health has been dedicated to transforming lives through holistic mental health care since 2011. Our founder, Dena Leibowitz, brings over 30 years of clinical expertise in addiction disorders and behavioral therapy, combining traditional psychotherapy with innovative holistic approaches. We specialize in addressing anxiety, depression, and addiction through evidence-based modalities like hypnotherapy, yoga, and cognitive restructuring.Our team of certified professionals is committed to treating the whole personmind, body, and spiritwhile ensuring lasting results through personalized care. With a foundation built on decades of research and practice, we offer telehealth sessions for accessible, convenient therapy tailored to modern lifestyles. Our mission remains focused on empowering individuals to achieve optimal wellness through integrative, compassionate care.
Services
Individual Counseling
Couple Counseling
Recovery Coaching
Wellness Mentoring
Meditation Therapy
Hypnotherapy
Yoga Therapy
Energy Work
Psychotherapy
Details
- Year established: 2011
Highlights and features
- We offer over 30 years of clinical experience in mental health therapy.
- Our team combines traditional psychotherapy with holistic therapies like yoga and hypnotherapy.
- We provide telehealth sessions for convenient access to care.
- Our approach targets both symptoms and root causes of mental health issues.
- Certified professionals with expertise in addiction and behavioral disorders.
Services
Hypnotherapy
Hypnotherapy at ZenLife uses focused concentration to address addiction, anxiety, and depression by accessing subconscious patterns. Our certified practitioners guide clients through deep relaxation techniques to reframe negative thought cycles. This evidence-based approach enhances motivation and personal transformation while complementing traditional therapeutic methods for comprehensive mental wellness.
Yoga Therapy
Our yoga therapy integrates physical postures and controlled breathing to reduce stress and improve mental clarity. Designed for both physical and emotional healing, this practice enhances flexibility while promoting neurochemical balance. Certified instructors tailor sessions to individual needs, creating a foundation for sustained mental health improvement through mind-body connection.
Recovery Coaching
Recovery coaching provides structured guidance for overcoming substance abuse and behavioral addictions. Our coaches employ cognitive restructuring techniques to replace destructive patterns with constructive behaviors. This personalized support system focuses on long-term lifestyle changes while addressing underlying emotional triggers that contribute to addictive behaviors.
Psychotherapy
Traditional psychotherapy sessions explore emotional patterns and behavioral triggers through structured dialogue. Our licensed therapists use cognitive-behavioral techniques to develop coping strategies for anxiety, depression, and relationship issues. This evidence-based approach combines symptom relief with root cause analysis to create sustainable mental health improvements tailored to individual needs.
Energy Work
Energy work sessions focus on releasing physical and emotional blockages through non-invasive touch techniques. Practitioners use guided intention to promote stress reduction and mental clarity while addressing energetic imbalances. This complementary therapy enhances overall treatment effectiveness by creating physiological relaxation responses that support emotional regulation and healing.
People
Dena Leibowitz
Founder & Lead Therapist
Licensed psychotherapist with 30+ years in addiction therapy, integrating holistic methods. Certified in hypnotherapy and NLP. Developed integrative treatment approaches combining Western and Eastern wellness practices for lasting mental health improvements.
Questions
What mental health conditions do you treat?
We specialize in anxiety, depression, addiction disorders, and behavioral issues using integrative therapeutic approaches.
Do you offer telehealth therapy sessions?
Yes, we provide virtual therapy sessions for clients seeking convenient access to mental health care.
What makes your approach different from traditional therapy?
We combine evidence-based psychotherapy with holistic practices like yoga and hypnotherapy for comprehensive treatment.
Are your practitioners licensed and certified?
Our lead therapist holds multiple certifications including LCADC, CHT, and 500 E-RYT yoga instruction.
How long do treatment programs typically last?
Program duration varies by individual needs, with options for short-term interventions and long-term wellness mentoring.
Can you help with substance abuse recovery?
Yes, we offer specialized recovery coaching and therapeutic approaches for overcoming drug and alcohol dependencies.
