Business Details
Your Trusted Psychotherapy Partner in San Anselmo
With over 25 years of dedicated practice in Marin County, I specialize in guiding individuals through trauma, anxiety, and depression using evidence-based modalities like Somatic Experiencing and EMDR. My approach prioritizes the body's innate capacity for healing, addressing how stress and trauma impact the nervous system while fostering resilience and emotional well-being. Drawing from extensive training in Attachment Theory, Systems Theory, and somatic therapies, I provide personalized care tailored to each client's unique journey toward recovery.My practice integrates mindfulness and trauma-informed techniques to help clients reclaim balance and joy in their lives. I hold a doctorate in psychology and am certified in Somatic Experiencing and EMDR, ensuring a comprehensive and compassionate therapeutic experience. By focusing on the interconnectedness of mind and body, I empower clients to navigate life's challenges with greater clarity and strength.
Services
Somatic Experiencing
EMDR Therapy
Postpartum Support
Stress/Anxiety Treatment
Trauma Counseling
Highlights and features
- We offer 25+ years of specialized trauma therapy expertise.
- Certified in Somatic Experiencing and EMDR methodologies.
- Personalized treatment plans tailored to nervous system needs.
- Focus on evidence-based, body-first healing approaches.
- Compassionate support for postpartum mental health challenges.
Services
Somatic Experiencing
This body-oriented approach resolves trauma by releasing trapped nervous system energy. Clients learn to regulate stress responses through gentle techniques that restore emotional balance and physical well-being. Ideal for those experiencing anxiety, depression, or chronic stress from past traumatic events.
EMDR Therapy
Using bilateral stimulation, this therapy reprocesses distressing memories to reduce emotional distress. Effective for PTSD and trauma recovery, it helps clients develop new perspectives while maintaining emotional stability during treatment.
Postpartum Support
Specialized care addresses postpartum depression and anxiety through trauma-informed techniques. Focuses on restoring emotional regulation while providing practical tools for managing the psychological challenges of new motherhood and early parenting.
Stress Management
Combines mindfulness and somatic techniques to address chronic stress and anxiety. Helps clients develop nervous system regulation skills while implementing lifestyle changes that promote long-term emotional resilience and well-being.
Attachment Therapy
Focuses on resolving developmental trauma and attachment disruptions. Uses integrative approaches to improve relationship patterns and emotional regulation, addressing the lasting impacts of early life experiences on current mental health.
People
Kate Brennan LMFT, PsyD
Psychotherapist
Licensed psychotherapist with 25+ years of experience in Marin County. Specializes in trauma recovery using Somatic Experiencing and EMDR. Holds doctorate from Ryokan College and certifications in multiple therapeutic modalities.
Questions
What is Somatic Experiencing therapy?
Somatic Experiencing is a body-oriented trauma therapy that resolves stress disorders by releasing trapped energy in the nervous system through gentle, guided techniques.
How does EMDR help with trauma?
EMDR reprocesses distressing memories using bilateral stimulation, reducing their emotional impact and helping clients achieve lasting psychological healing.
Do you treat postpartum mental health issues?
Yes, we specialize in postpartum depression and anxiety treatment using trauma-informed approaches tailored to new mothers' unique needs.
Can therapy help with chronic stress?
Absolutely. Our nervous system-focused therapies effectively address chronic stress by restoring regulation and building emotional resilience.
Do you accept insurance?
We provide superbills for out-of-network insurance reimbursement but do not directly bill insurance providers.
